Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 210.2
Total Fat 15.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.7 g
Cholesterol 48.2 mg
Sodium 140.1 mg
Potassium 363.3 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.7 g
Sugars 2.8 g
Protein 11.0 g
Vitamin A 3.4 %
Vitamin B-12 25.1 %
Vitamin B-6 12.2 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.1 %
Copper 5.4 %
Folate 7.1 %
Iron 10.6 %
Magnesium 7.4 %
Manganese 7.3 %
Niacin 17.7 %
Pantothenic Acid 5.0 %
Phosphorus 11.1 %
Riboflavin 8.4 %
Selenium 10.8 %
Thiamin 7.5 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Vegetable an ground beef soup

View the full Homemade Vegetable an ground beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Vegetable an ground beef soup

176 calories of Ground beef, (2 oz)

17 calories of Sweet Corn, Fresh, (0.13 cup)

13 calories of Canned Tomatoes, (0.31 cup)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

2 calories of Okra, (0.06 cup slices)


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