Chipotle Garlic Red Quinoa Cakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.1
  • Total Fat: 3.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 141.5 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Chipotle Garlic Red Quinoa Cakes calories by ingredient



Number of Servings: 6

Ingredients

    *Ancient Harvest Inca Red Organic Quinoa (1/4 cup dry), 1 cup(remove)
    Onions, raw, .25 medium (2-1/2" dia)(remove)
    egg white, fresh, 2 large(remove)
    *Bob's Red Mill Gluten Free Cornbread Mix, as prepared, 1/16 pkg, 1 serving(remove)
    Frontera Chipotle Garlic Taco Skillet Sauce, 4 tbsp(remove)

Directions

Boil 2 cups water for every 1 cup quinoa. Add quinoa and boil for 5 minutes. Turn off heat and set aside for 15 minutes. Add other ingredients and form into patties. Bake uncovered for 30 minutes at 375F.

Serving Size: Makes 6 3 inch patties

Number of Servings: 6

Recipe submitted by SparkPeople user SLIMCLAIRE82.

TAGS:  Vegetarian Meals |