Turkey and Corn Chowder
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 169.7
- Total Fat: 2.3 g
- Cholesterol: 31.0 mg
- Sodium: 1,313.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 1.4 g
- Protein: 14.7 g
View full nutritional breakdown of Turkey and Corn Chowder calories by ingredient
Number of Servings: 10
Ingredients
-
Canterbury Naturals Potato Corn Chowder package
Turkey breast meat,3 cups chopped
Chicken Broth, 3.5 cup (28 oz)
Coconut Milk, 2.5 cup
Onion - 1 medium
2 gloves garlic
4-6 cups of water
Tips
10- 1 cup servings
Directions
Saute onion and garlic. Add soup mix, broth, turkey and add extra water to make real "soupy". Boil according to package or 30-45 minutes. Mix flavor package and 2 cups of coconut milk. Add to soup mix. Simmer for about 10 minutes. Serve with gluten free cornbread.