Grain-free One-minute Microwave Brownie

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.7
  • Total Fat: 20.1 g
  • Cholesterol: 30.5 mg
  • Sodium: 239.0 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.9 g

View full nutritional breakdown of Grain-free One-minute Microwave Brownie calories by ingredient
Report Inappropriate Recipe

Submitted by:


Grain-free, gluten-free one-minute microwave brownie for one Grain-free, gluten-free one-minute microwave brownie for one
Number of Servings: 1


    1 tbs butter
    1 tbs cocoa powder
    dash of salt
    1/2 tsp vanilla extract
    1 tbs honey
    2 tbs almond flour


melt butter in a mug in the microwave. Whisk in cocoa powder, salt, vanilla, and honey. Mix in almond flour and microwave for 45 seconds. Eat with a spoon.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MAMALIZ4.

Rate This Recipe