Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.7 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 30.5 mg |
| Sodium | 239.0 mg |
| Potassium | 99.8 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 18.1 g |
| Protein | 4.9 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.4 % |
| Copper | 10.7 % |
| Folate | 0.6 % |
| Iron | 7.8 % |
| Magnesium | 7.0 % |
| Manganese | 11.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 1.6 % |
| Selenium | 1.5 % |
| Thiamin | 0.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grain-free One-minute Microwave Brownie
View the full Grain-free One-minute Microwave Brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grain-free One-minute Microwave Brownie
102 calories of Butter, salted, (1 tbsp)
94 calories of Trader Joe's Just Almond Meal, (0.13 cup)
64 calories of Honey, (1 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Grain-free One-minute Microwave Brownie
102 calories of Butter, salted, (1 tbsp)
94 calories of Trader Joe's Just Almond Meal, (0.13 cup)
64 calories of Honey, (1 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Salt, (1 dash)
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