Turkey and Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 323.0
  • Total Fat: 18.2 g
  • Cholesterol: 58.5 mg
  • Sodium: 1,207.8 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.5 g

View full nutritional breakdown of Turkey and Rice calories by ingredient



Number of Servings: 8

Ingredients


    Ingredients:
    Chicken Broth, 56 fl oz (remove)
    Turkey Gravy, 1 cup (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    *Brown Rice, medium grain, 2.5 cup (remove)
    Butter, unsalted, .75 stick (remove)
    Mashed Potatoes, 1 cup (remove)
    Turkey (dark meat), 2 cup, chopped or diced (remove)
    *Green Beans French style, 0.5 cup (remove)
    Yellow Sweet Corn, Canned, 1 cup (remove)
    Olive Oil, 3 tbsp (remove)

Directions



Serving Size: makes 8 bowl size servings

Number of Servings: 8

Recipe submitted by SparkPeople user JRCAHILL13.