Honey Wheat Apple Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 335.2
- Total Fat: 9.7 g
- Cholesterol: 71.9 mg
- Sodium: 252.2 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 2.9 g
- Protein: 10.0 g
View full nutritional breakdown of Honey Wheat Apple Pancakes calories by ingredient
Number of Servings: 6
Ingredients
-
2 cups all-purpose flour
1/3 cup toasted wheat germ
2-1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1-1/4 cups milk
1/4 cup honey
2 large eggs, lightly beaten
3 tablespoons vegetable oil
1 Granny Smith apple, cored, peeled, halved and grated (Saving juice also)
Directions
~Mix all wet ingredients except the apple, in a medium bowl. Whisk until mixed well.
~Mic dry ingredients in large bowl. Whisk until mixed well.
~Pour wet into dry and stir until fully incorporated. Fold in apple (and juice).
~Warm skillet and cook pancakes until done.
*Makes six 2 pancake servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.
~Mic dry ingredients in large bowl. Whisk until mixed well.
~Pour wet into dry and stir until fully incorporated. Fold in apple (and juice).
~Warm skillet and cook pancakes until done.
*Makes six 2 pancake servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.