Apple and Sweet Potato Hash Browns

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.2 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.7 g

View full nutritional breakdown of Apple and Sweet Potato Hash Browns calories by ingredient

Number of Servings: 6


    1. Cut potato and apples (separately) into thin, matchsticks.
    2. Heat saute pan with 1T of oil. Add onion and apple. Saute about 4-5 minutes ,until soft. Remove to a covered bowl.
    3. Add remaining oil to saute pan, then the potato. Smash lightly with spatula. Flip once browned, about 5-10 minutes. Cook another 5-10 minutes.
    4. Add apple and onion. Sprinkle cinnamon. Add salt and pepper to taste.


Serving Size: Makes 6, 1/6 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user COTTERR.