Cashew Chile Stir Fry Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 185.8
- Total Fat: 10.0 g
- Cholesterol: 27.6 mg
- Sodium: 263.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.4 g
- Protein: 14.1 g
View full nutritional breakdown of Cashew Chile Stir Fry Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
3/4 cup salted Cashews
1 T honey
1 t cayenne pepper
2 T Canola Oil - separated
1 lb boneless, skinless chicken breast, raw, diced
1 large red bell pepper, diced
1 jalapeno pepper, sliced thin (with or without seeds, per your tolerance for spicy)
1 yellow onion, diced
2 T Hoisin sauce
Tips
Serve with brown rice, and scallions over the top if desired.
Directions
Heat Wok pan and add 1 T of the canola oil, add cashews just until they are slightly browned and toasted. Remove them to a bowl and add the honey and cayenne, stir and set aside.
Heat Wok and add the other T of oil, then add chicken, cooking until done, remove from pan and add the red and jalapeno peppers, and the onion, stir fry about 3 miutes, then add the chicken and it's juices back into the wok, along with the cashew mixture, then add the hoisin and stir until mixed together and heated through. Pour into a serving dish.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WHYMOORE.
Heat Wok and add the other T of oil, then add chicken, cooking until done, remove from pan and add the red and jalapeno peppers, and the onion, stir fry about 3 miutes, then add the chicken and it's juices back into the wok, along with the cashew mixture, then add the hoisin and stir until mixed together and heated through. Pour into a serving dish.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WHYMOORE.