Pork Chops with Herbed Garlic pepper rub
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.3
- Total Fat: 7.5 g
- Cholesterol: 63.3 mg
- Sodium: 457.2 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 25.2 g
View full nutritional breakdown of Pork Chops with Herbed Garlic pepper rub calories by ingredient
Introduction
Enjoy your meal to-night with this grilled pork chops flavored with spicy herbs and garlic rub - a delicious hearty dinner. 4 servings Enjoy your meal to-night with this grilled pork chops flavored with spicy herbs and garlic rub - a delicious hearty dinner. 4 servingsNumber of Servings: 4
Ingredients
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1 1/2 teaspoons dried oregano leaves 1 teaspoon garlic pepper 1/2 teaspoon salt 1/2 teaspoon onion powder 1/2 teaspoon chili powder 1/8 teaspoon ground red pepper (cayenne) 4 pork loin chops, about 1/2 inch thick (about 3/4 to 1 1b)
Directions
Step 1 Mix all ingredients. Spread rub evenly on pork chops. Cover and refrigerate 15 minutes.
Step 2 Brush grill rack with oil. Heat coals or gas grill for direct heat. Cover and grill pork chops over medium heat 12 to 15 minutes, turning once, until no longer pink in center
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BECCALYNND.
Step 2 Brush grill rack with oil. Heat coals or gas grill for direct heat. Cover and grill pork chops over medium heat 12 to 15 minutes, turning once, until no longer pink in center
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BECCALYNND.