Cinnamon Swirl Protien Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 108.9
- Total Fat: 1.2 g
- Cholesterol: 1.0 mg
- Sodium: 21.1 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 1.8 g
- Protein: 7.8 g
View full nutritional breakdown of Cinnamon Swirl Protien Bread calories by ingredient
Introduction
Great recipe modified from bodybulding.com Great recipe modified from bodybulding.comNumber of Servings: 12
Ingredients
-
1/3 cup Brown Sugar Splenda
2 tsp cinnamon
1 1/2 cups oat flour
2 scoops vanilla whey protein
1 tbsp baking powder
1/2 tsp salt
¼ cup Stevia in the Raw
2 egg whites
1 cup unsweetened almond milk (Almond Breeze)
1/2 c unsweetended applesauce
Directions
Preheat oven to 350. Spray an 8 X 8 inch Pyrex dish with non-stick spray. In small bowl combine: (set aside) 1/3 cup splenda brown sugar blend and 2 tsp cinnamon.
In a large bowl combine: (whisk together) 1 1/2 cups oat flour + 2 scoops vanilla whey protein 1 tbsp baking powder 1/2 tsp salt and ¼ cup Stevia in the Raw.
In a medium bowl combine: (whisk together & add to lrg bowl) 2 egg whites 1 cup unsweetened almond milk (Almond Breeze) 1/2 c unsweetended applesauce Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).
Sprinkle heavily with half of the cinnamon/sugar mixture.
Repeat with remaining batter & cinnamon/sugar on top.
Draw a knife through the batter to marble.
Bake for 24 to 28 min. Let cool for 10 min. Bread will be dense.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SHELAGHB.
In a large bowl combine: (whisk together) 1 1/2 cups oat flour + 2 scoops vanilla whey protein 1 tbsp baking powder 1/2 tsp salt and ¼ cup Stevia in the Raw.
In a medium bowl combine: (whisk together & add to lrg bowl) 2 egg whites 1 cup unsweetened almond milk (Almond Breeze) 1/2 c unsweetended applesauce Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).
Sprinkle heavily with half of the cinnamon/sugar mixture.
Repeat with remaining batter & cinnamon/sugar on top.
Draw a knife through the batter to marble.
Bake for 24 to 28 min. Let cool for 10 min. Bread will be dense.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SHELAGHB.