Breakfast Nut Granola
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 112.7
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 81.3 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.2 g
- Protein: 44.5 g
View full nutritional breakdown of Breakfast Nut Granola calories by ingredient
Introduction
Gluten Free, Grain Free, Sugar Free, Dairy Free breakfast cereal option! Gluten Free, Grain Free, Sugar Free, Dairy Free breakfast cereal option!Number of Servings: 14
Ingredients
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Shelled pistachios, 1 oz
Raw cashews, 1 oz
Macademia nuts, 1 oz
Sunflower seeds, 1 oz
Sesame seeds, 1 Tablespoon
Almonds, 2 oz
Walnuts, 2 oz
Pecans, 2 oz
Coconut flour, 2 Tablespoons
Flaxseed meal, 1/4 cup
agave nectar syrup, 1 Tablespoon
20 drops vanilla creme Sweetleaf
Ground Cinnamon, 1 Tablespoon
sea salt, 1/2 teaspoon
Liquid Aminos, 1 teaspoon
Extra Virgin Olive Oil, 1/4 cup plus 1 tablespoon
Sesame Oil, 1 Tablespoon
Fresh Ground nutmeg, 1 teaspoon
Tips
Serve with almond milk and berries of choice. A little goes a long way!
Directions
Pulse the nuts, flaxseed, and flour until the nuts are rough ground – like big gravel pieces
Mix into a bowl with ¼ cup olive oil, 1 Tablespoon sesame oil, 1 Tablespoon Agave Nectar, and 20 drops of vanilla crème stevia, salt and spices
Spread the mixture on a baking pan that has been rubbed with coconut oil.
When the mixture is evenly spread, spray with liquid aminos and sprinkle an additional tablespoon of olive oil.
Roast at 275 degrees for 30-45 minutes, stopping every 15 minutes to toss and redistribute the mixture evenly.
When the mixture is evenly roasted and fragrant, shave fresh nutmeg overall. Let cool and then keep in airtight containers. Keeps well in the freezer.
Serving Size: Makes 14 one-quarter cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user ALEXSTUART.
Mix into a bowl with ¼ cup olive oil, 1 Tablespoon sesame oil, 1 Tablespoon Agave Nectar, and 20 drops of vanilla crème stevia, salt and spices
Spread the mixture on a baking pan that has been rubbed with coconut oil.
When the mixture is evenly spread, spray with liquid aminos and sprinkle an additional tablespoon of olive oil.
Roast at 275 degrees for 30-45 minutes, stopping every 15 minutes to toss and redistribute the mixture evenly.
When the mixture is evenly roasted and fragrant, shave fresh nutmeg overall. Let cool and then keep in airtight containers. Keeps well in the freezer.
Serving Size: Makes 14 one-quarter cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user ALEXSTUART.