Shrimp Stir fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 99.9
- Total Fat: 3.6 g
- Cholesterol: 9.3 mg
- Sodium: 299.0 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.5 g
- Protein: 2.7 g
View full nutritional breakdown of Shrimp Stir fry calories by ingredient
Introduction
Quick, Easy and healthy. I normally don't add Hoisin Sauce, but it was all I had on hand. I normally add my own homemade stir fry sauce I use from Weight Watchers. Quick, Easy and healthy. I normally don't add Hoisin Sauce, but it was all I had on hand. I normally add my own homemade stir fry sauce I use from Weight Watchers.Number of Servings: 4
Ingredients
-
1lb. Shrimp, raw, peeled and deveined(note: you can use cooked shrimp as well)
1 bag Frozen Stir Fry Vegetables
1Tbsp flavorless oil (vegetable, canola, or what you have on hand)
Stir fry Sauce of choice
1 Tbsp garlic
Tips
If using cooked shrimp, add them towards the end to warm through.
Directions
Heat 1 Tbsp. of oil in a wok or skillet.
Add shrimp and cook until pink and opaque(skip this step if using cooked)
Add vegetables and garlic; cook until heated through, about 5-6 min.
Add stir fry sauce of choice, toss until shrimp and vegetables are coated; cook for additional 2-3 mins.
Serve with rice.
Serving Size: Makes 4-5 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TAKECONTROL2212.
Add shrimp and cook until pink and opaque(skip this step if using cooked)
Add vegetables and garlic; cook until heated through, about 5-6 min.
Add stir fry sauce of choice, toss until shrimp and vegetables are coated; cook for additional 2-3 mins.
Serve with rice.
Serving Size: Makes 4-5 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TAKECONTROL2212.