Kale Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 412.6
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 182.7 mg
- Total Carbs: 65.7 g
- Dietary Fiber: 9.6 g
- Protein: 12.5 g
View full nutritional breakdown of Kale Smoothie calories by ingredient
Introduction
Blended green drink, tasty and loaded with calcium! Blended green drink, tasty and loaded with calcium!Number of Servings: 1
Ingredients
-
Kale, 2 cup, chopped (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Hemp Milk, unsweetened 1 cup
Almond Butter, 1 tbsp (remove)
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CAROLBBONNEVIE.