Beany Beefy Stoup (stew / soup)
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 217.4
- Total Fat: 3.3 g
- Cholesterol: 23.4 mg
- Sodium: 422.6 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 9.3 g
- Protein: 17.6 g
View full nutritional breakdown of Beany Beefy Stoup (stew / soup) calories by ingredient
Introduction
A bunch of beans, veggies and some beef. "'Souper" hearty and core warming on a cold day A bunch of beans, veggies and some beef. "'Souper" hearty and core warming on a cold dayNumber of Servings: 13
Ingredients
-
15-Bean Soup Mix (dry), 2.5 cup
Extra Lean Beef Stew Meat, 1lb, cubed
Beef bouillon, 2 cube
Water, 8 cup
Bay leaf, 2 whole
Pepper, black, .5 tbsp
Sage, ground, 0.50 tbsp
Thyme, ground, 1 tsp
Garlic, 5 cloves
Oregano, ground, 1 tsp
1 can Rotel (canned tomatoes with jalapenos)
Onions, 1 medium, chopped
Celery, raw, 2 cup, diced
Carrots, raw, 3 cup, chopped
Mushrooms, 2.5oz, sliced
Directions
Remove and discard the seasoning packet (if included) from the bean soup mix. Place the beans in a large soup pot and add 2 quarts of water. Cover and allow to soak 8 hours or overnight.
Drain the beans and put them in your Crockpot. Add 8 cups of water, the beef bouillon, oregano, garlic, Rotel, pepper, sage, thyme, bay leaves and stew meat. Turn crockpot to high and let cook for 6-8 hours.
1.5 - 2 hours before serving add the remaining ingredients, stir well, keep temperature at high and let cook.
Serve with a good crusty bread or some crackers.
Serving Size: Makes 13 1.5-cup servings (20 cups total)
Drain the beans and put them in your Crockpot. Add 8 cups of water, the beef bouillon, oregano, garlic, Rotel, pepper, sage, thyme, bay leaves and stew meat. Turn crockpot to high and let cook for 6-8 hours.
1.5 - 2 hours before serving add the remaining ingredients, stir well, keep temperature at high and let cook.
Serve with a good crusty bread or some crackers.
Serving Size: Makes 13 1.5-cup servings (20 cups total)