onion Paratha

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.2
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.4 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.2 g

View full nutritional breakdown of onion Paratha calories by ingredient
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Quick and easy onion paratha Quick and easy onion paratha
Number of Servings: 1


    *Elephant Atta Chapatis 45g each, 1 serving
    Onions, raw, .5 cup, chopped
    *Canola Oil, 1 1tsp


Knead soft dough with water. chopp onion finely. add salt and red chili powder. roll small think chapati and add about 2 spoon full onion and roll out paratha. cook with 1 tsp oil. enjoy with yogurt.

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user VEDIKADATTA.

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