RamonaFlowerz Antler Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 356.4
  • Total Fat: 25.0 g
  • Cholesterol: 103.5 mg
  • Sodium: 1,362.0 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.6 g

View full nutritional breakdown of RamonaFlowerz Antler Soup calories by ingredient


Introduction

A super flavorful winter soup with a creamy base. Wild rice and chicken! NO ANTLERS!!!! A super flavorful winter soup with a creamy base. Wild rice and chicken! NO ANTLERS!!!!
Number of Servings: 4

Ingredients


    Chicken Breast Boneless Skinless, 6 oz
    Swanson Chicken Broth 99% Fat Free, 5 cup
    Mushrooms, fresh, 2 cup, pieces or slices
    Onions, raw, 0.5 cup, chopped
    Baby Carrots, raw, 10 medium
    Celery, raw, 1 cup, diced
    Wild Rice, 1 cup
    fresh chopped rosemary, 2 tbsp
    Butter, unsalted, 1.5 tbsp
    Heavy Whipping Cream, 0.75 cup, fluid

Tips

YUM!


Directions

sautee veggies in olive oil. Add chicken and rice. Cover with all but one cup of broth. Simmer until rice is to desired texture. In small pan, melt butter. Add flour and stir with a whisk. Season with salt and pepper. Cook until flour is a very light tan. Stir in the additional broth. Keep stirring and cook until thickened. Add cream. Cook until thickens. Add to big pot of soup. Serve!

Serving Size: 4 LARGE servings, 6-8 regular

Number of Servings: 4

Recipe submitted by SparkPeople user RAMONAFLOWERZ.

TAGS:  Poultry | Soup | Poultry Soup |