Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.4 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 13.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 103.5 mg |
| Sodium | 1,362.0 mg |
| Potassium | 413.2 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.0 g |
| Protein | 14.6 g |
| Vitamin A | 92.3 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 11.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 5.3 % |
| Calcium | 6.0 % |
| Copper | 11.7 % |
| Folate | 11.8 % |
| Iron | 9.0 % |
| Magnesium | 7.6 % |
| Manganese | 12.8 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 13.7 % |
| Riboflavin | 18.4 % |
| Selenium | 12.9 % |
| Thiamin | 9.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RamonaFlowerz Antler Soup
View the full RamonaFlowerz Antler Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RamonaFlowerz Antler Soup
156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))
41 calories of Wild Rice, (0.25 cup)
39 calories of Butter, unsalted, (0.38 tbsp)
38 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
12 calories of Swanson Chicken Broth 99% Fat Free, (1.25 cup)
8 calories of Baby Carrots, raw, (2.50 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of RamonaFlowerz Antler Soup
156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))
41 calories of Wild Rice, (0.25 cup)
39 calories of Butter, unsalted, (0.38 tbsp)
38 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
12 calories of Swanson Chicken Broth 99% Fat Free, (1.25 cup)
8 calories of Baby Carrots, raw, (2.50 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Celery, raw, (0.25 cup, diced)
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