beef vegetable barley soup

beef vegetable barley soup
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.4
  • Total Fat: 2.3 g
  • Cholesterol: 16.5 mg
  • Sodium: 746.3 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 16.7 g

View full nutritional breakdown of beef vegetable barley soup calories by ingredient
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Number of Servings: 4


    93% Lean Ground Beef, 4 oz
    *Swanson Natural Goodness Chicken Broth, 4 cup
    Celery, raw, 1 cup, diced
    Carrots, raw, .5 cup, chopped
    Onions, raw, 1 cup, chopped
    Beans, lima, 0.5 cup
    *Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.)
    Barley, pearled, cooked, .5 cup
    Tomato, grape (3oz = appro 12 tomatoes)2 oz
    Dole Baby Spinach Salad, 3 oz
    italian season
    sea salt


brown beef in chunks add onions celery and broth add rest ingredients and simmer

Serving Size: makes 4 1.5 cups

Number of Servings: 4

Recipe submitted by SparkPeople user SHORTCIRCUIT1.

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