Lemon Barley Water
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 828.8
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 53.4 mg
- Total Carbs: 209.5 g
- Dietary Fiber: 33.7 g
- Protein: 17.7 g
View full nutritional breakdown of Lemon Barley Water calories by ingredient
Introduction
Good for assisting with urinary infections etc. Good for assisting with urinary infections etc.Number of Servings: 1
Ingredients
-
Pearl Barley (3/4 cup)
Water (1.5L)
Rind and juice of 2 lemons
Honey (1/4 cup - to taste)
Tips
I felt that 1/4 cup of honey was too much and will be reducing that amount in future.
Directions
Rinse the barley in water until the water runs clear. Place into a saucepan with lemon rind and water. Bring to the boil. Lower heat and simmer for 10 mins. Strain and discard barley. Add honey and stir until dissolved. Add lemon juice and chill in the fridge.
Serving Size: about 4 1 - cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ANDROSER.
Serving Size: about 4 1 - cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ANDROSER.