White Onion Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 705.9
  • Total Fat: 20.0 g
  • Cholesterol: 58.2 mg
  • Sodium: 449.1 mg
  • Total Carbs: 106.8 g
  • Dietary Fiber: 13.2 g
  • Protein: 29.9 g

View full nutritional breakdown of White Onion Soup calories by ingredient
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A creamy soup which is nothing like French Onion Soup. A creamy soup which is nothing like French Onion Soup.
Number of Servings: 1


    Melt butter in large heavy pan, and on a low heat cook onions without browning them - for about 5 minutes.

    Next stir in one tablespoon of plain white flour, stirring constantly, and cook on lowest heat for one minute.

    Then add half a pint of hot but not boiling water. Cook for 10 minutes. Add 2 cups of milk, nutmeg and stock cube and cook for another 20 minutes. Season to taste.

    Blend until smooth.

    Top each serving with about a teaspoonful of cream cheese. I used light garlic and herb.


Serving Size: 6 one-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SATCHMO99.

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