fried rice and quinoa
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 193.7
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 16.3 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 3.3 g
- Protein: 5.4 g
View full nutritional breakdown of fried rice and quinoa calories by ingredient
Number of Servings: 2
Ingredients
-
1/3c brown rice
1/3c quinoa
1/4c sliced mushrooms
1/4c onions
1/4c celery
3t chix bullion granules
olive oil pam
cook veggies in pam then toss cooked rice and quinoa and mix well
Directions
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user THEOSMOMMYNE.