Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

A great way to start the day... A great way to start the day...
Number of Servings: 2

Ingredients

    Spinach
    orange juice
    apple
    banana
    honey

Tips

You can add any type of fruit (I like to add cherries and strawberries when I have them) and even some yogurt.


Directions

wash spinach,
peel banana and apple
dice apple
place everything in the blender

blend until smooth.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CUDLEBUG.