Spinach and Mushroom Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 5.4 g
  • Cholesterol: 17.5 mg
  • Sodium: 383.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 19.2 g

View full nutritional breakdown of Spinach and Mushroom Quiche calories by ingredient


Introduction

Light and easy breakfast, cook on Sunday and eat through out the week :) Light and easy breakfast, cook on Sunday and eat through out the week :)
Number of Servings: 6

Ingredients

    1 carton of Kirkland Real Egg Product
    10 oz Fresh Spinach
    3 Portabella Mushroom caps (chopped)
    7-8 Oz Cabot Shredded Light Cheddar

Tips

use whatever veggies you enjoy, I tried with leftover baked potato and Kirkland bacon, YUMMY!


Directions

Chop Mushrooms, Spray a nonstick pan with Pam, lightly cook mushrooms, lightly cook spinach (not fully), Pour one carton of Kirkland Real Egg Product, cook until almost set, spread shredded cheese on top, place in broiler until cheese is melted and starting to brown.

Serving Size: cut pie into 6 slices

Number of Servings: 6

Recipe submitted by SparkPeople user SUSANMORE.