beets and greens juice

beets and greens juice
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 546.6
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 987.1 mg
  • Total Carbs: 130.8 g
  • Dietary Fiber: 33.9 g
  • Protein: 15.2 g

View full nutritional breakdown of beets and greens juice calories by ingredient


Introduction

juice and enjoy juice and enjoy
Number of Servings: 1

Ingredients

    2-3 apples, 1 large beet, 3-5 carrots, green pepper, 2-4 celery stalks, 1 whole cucumber, 4-6 chard leaves, lemon (peeled)

Directions

juice all ingredients and ejoy

Serving Size: makes 2 - 12oz jars

Number of Servings: 1

Recipe submitted by SparkPeople user SCOJEN.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    so 24 oz IS the one serving? That's a whole lotta juice :o) Looks very pretty. I am not a fan of beets but will try this tonight - 1/1/13