Pumpkin Honey Tofu

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.6
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.6 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.9 g

View full nutritional breakdown of Pumpkin Honey Tofu calories by ingredient
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Number of Servings: 4


    1/4 c Pumpkin Butter
    1/3 c Honey (or Agave or Maple)
    1 Tsp Ground Ginger
    1/4 c Apple Cider Vinegar

    Pinch of Nutmeg/Pumpkin Pie Spice/Cinnamon
    Drizzle of EVOO/Coconut/Hemp Oil


Whisk to combine all ingredients (except Tofu)
Slice your block of tofu into .5" slices

Marinate the sliced tofu for 15 minutes to 24 hours

Bake on a Foil-Lined Cookie Sheet at 450F for 20 Minutes and Flip and cook another 5 or so. or until desired browning is reached.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LISTLOADRUN.

TAGS:  Side Items |

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