Pumpkin Honey Tofu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 251.6
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 12.6 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 2.0 g
- Protein: 12.9 g
View full nutritional breakdown of Pumpkin Honey Tofu calories by ingredient
Number of Servings: 4
Ingredients
-
1/4 c Pumpkin Butter
1/3 c Honey (or Agave or Maple)
1 Tsp Ground Ginger
1/4 c Apple Cider Vinegar
Pinch of Nutmeg/Pumpkin Pie Spice/Cinnamon
Drizzle of EVOO/Coconut/Hemp Oil
Directions
Whisk to combine all ingredients (except Tofu)
Slice your block of tofu into .5" slices
Marinate the sliced tofu for 15 minutes to 24 hours
Bake on a Foil-Lined Cookie Sheet at 450F for 20 Minutes and Flip and cook another 5 or so. or until desired browning is reached.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user LISTLOADRUN.
Slice your block of tofu into .5" slices
Marinate the sliced tofu for 15 minutes to 24 hours
Bake on a Foil-Lined Cookie Sheet at 450F for 20 Minutes and Flip and cook another 5 or so. or until desired browning is reached.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user LISTLOADRUN.