Mexican Tortellini Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 4.9 g
  • Cholesterol: 12.8 mg
  • Sodium: 528.8 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Mexican Tortellini Soup calories by ingredient



Number of Servings: 12

Ingredients

    1 large red peeper chopped
    1/2 small red onion chopped
    2 tbsp olive oil
    2 tbsp cumin powder
    1/2 tbsp chili powder
    1 qt. vegetable broth
    1 can black beans
    1 can RO-Tel dice tomatoes andd green chiles (including juice)
    1 13oz bag frozen cheese tortellini pasta

Tips

If desired top with reduced fat cheddar cheese and sour cream (these are not included in calorie count)


Directions

Saute chopped onion and red peppers until soft. Add vegetable broth, can of RO-Tel diced tomatoes and green chiles, Cumin powder, Chili powder and 15.5 oz can of black beans drained and rinsed. Lastly add 13oz bag of frozen cheese tortellini heat until tortellini is warmed through.

Garnish with fresh cilantro.

Serving Size: 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SARAMIDB.