Thai Chicken Rollups
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 254.2
- Total Fat: 5.4 g
- Cholesterol: 12.4 mg
- Sodium: 605.4 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 6.3 g
- Protein: 10.1 g
View full nutritional breakdown of Thai Chicken Rollups calories by ingredient
Number of Servings: 4
Ingredients
-
2 Tbs lime juice
2 Tbs light Mayonnaise
1 Tbs reduced fat peanut butter
1/2 tsp ground ginger
1/8 tsp ground red pepper
1 clove garlic, crushed
4 (10 inch) flour tortillas
1/2 fresh basil, chopped
1 c shredded cabbage
6 oz thinly sliced deli-roasted chicken
1 c red bell pepper strips
Directions
1. Combine first 6 ingredients in a bowl, stir well with a whisk.
2. Spread each tortilla with 1 tablespoon mayonnaise mixture. Top each tortilla with 2 tablespoons of basil, 1/4 cup shredded cabbage, one-fourth of the chicken, and 1/4 cup bell pepper. Wrap in plastic and chill.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JULZ6211.
2. Spread each tortilla with 1 tablespoon mayonnaise mixture. Top each tortilla with 2 tablespoons of basil, 1/4 cup shredded cabbage, one-fourth of the chicken, and 1/4 cup bell pepper. Wrap in plastic and chill.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JULZ6211.