Chocolate-Peanut Butter Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.0
  • Total Fat: 10.5 g
  • Cholesterol: 8.7 mg
  • Sodium: 395.7 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 24.4 g

View full nutritional breakdown of Chocolate-Peanut Butter Shake calories by ingredient


Introduction

A recipe from Team Beachbody A recipe from Team Beachbody
Number of Servings: 1

Ingredients

    •8 ounces yogurt, plain, non-fat
    •6 fluid ounces milk, fat-free
    •4 teaspoons peanut butter
    •2 teaspoons chocolate syrup, fat-free light

Directions

Mix all ingredients together in blender, add ice if you would like this colder.

Serving Size: 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user PHAE6813.