Chicken Salad (not including bread)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 10.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 138.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.3 g

View full nutritional breakdown of Chicken Salad (not including bread) calories by ingredient


Introduction

Chicken Salad mix only, to be put on the bread of your choice (pita, tortilla, bread, or eat alone, who am I to judge) Chicken Salad mix only, to be put on the bread of your choice (pita, tortilla, bread, or eat alone, who am I to judge)
Number of Servings: 1

Ingredients

    •2 ounces chicken breast, boneless, skinless, cooked
    •1 tablespoon mayonnaise, low-fat
    •2 tablespoons celery, fresh, diced
    •2 teaspoons almonds, roasted, coarsely chopped

Directions

Cook and chop up chicken, then add in all the ingredients. Put on the bread of your choice (not included in this recipe, so be sure to add bread to your tracker as well)

Serving Size: enough for 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user PHAE6813.