Easy Oatmeal Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 228.9
- Total Fat: 13.8 g
- Cholesterol: 66.4 mg
- Sodium: 158.5 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.2 g
- Protein: 12.7 g
View full nutritional breakdown of Easy Oatmeal Meatloaf calories by ingredient
Introduction
This is the only meatloaf my kids will eat! This is the only meatloaf my kids will eat!Number of Servings: 8
Ingredients
-
16 oz Ground beef, lean
1 cup Quaker oatmeal (I use old fashioned oatmeal)
1/2 cup Milk, 1%
1 large egg
Salt, to taste
Pepper, to taste
1/2 cup Onions
1 clove Garlic, minced
1 tsp Olive oil
4 Tbsp Ketchup, Heinz
1/2 tsp Yellow Mustard
3 tsp Brown Sugar
Directions
Preheat oven to 350 degrees
Dice onion and garlic and saute in olive oil , set aside.
Mix ground beef, oatmeal, milk, egg, salt and pepper.
Add sauteed garlic and onions.
Mix gently and form into a loaf in baking dish.
Mix ketchup, mustard and brown sugar
Evenly spread mixture on top of meatloaf.
Bake in oven for 50-60 min until meatloaf reads 165 degrees
Let sit for 10 minutes to set up before serving
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KAT2273.
Dice onion and garlic and saute in olive oil , set aside.
Mix ground beef, oatmeal, milk, egg, salt and pepper.
Add sauteed garlic and onions.
Mix gently and form into a loaf in baking dish.
Mix ketchup, mustard and brown sugar
Evenly spread mixture on top of meatloaf.
Bake in oven for 50-60 min until meatloaf reads 165 degrees
Let sit for 10 minutes to set up before serving
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KAT2273.