White clam sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 11.6 g
  • Cholesterol: 36.0 mg
  • Sodium: 382.3 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.5 g

View full nutritional breakdown of White clam sauce calories by ingredient



Number of Servings: 8

Ingredients

    1 stick unsalted butter
    4 cans clams in juice
    2 bottles clam juice
    2 cups chopped onions
    6 chopped garlic cloves
    1 C chopped parsley
    1 t oregano
    dash red pepper flakes
    S& P to taste

Tips

If you're watching your carb intake, use Dreamfield's pasta (5 net carbs) or udon (Japanese buckwheat noodles).


Directions

Melt butter in saucepan. Saute onion and garlic for ~5 min, add parsley and broth, bring to boil, add clams and cook 1-2 min. Serve over pasta.

Serving Size: Makes 8 1/2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EXENEC.