Grilled Talapia with Lemon Sauce
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 128.1
- Total Fat: 2.9 g
- Cholesterol: 1.3 mg
- Sodium: 244.3 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 28.3 g
View full nutritional breakdown of Grilled Talapia with Lemon Sauce calories by ingredient
Number of Servings: 3
Ingredients
-
3/4 cup chicken broth
1/4 cup fresh lemon juice
1 tbsp cornstarch
1 tbsp fresh chopped parsley
1/2 tsp. salt
1/2 tsp dried oregano
1/2 tsp dried rosemary
1 lb. talapia fillets
Cooking spray
Directions
Serving Size: 3 5 oz. servings
Number of Servings: 3
Recipe submitted by SparkPeople user PAMBROWN64.
