peanut butter pudding

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 134.8

Total Fat: 4.4 g
Cholesterol: 8.0 mg
Sodium: 449.8 mg
Total Carbs: 6.0 g
Dietary Fiber: 0.4 g
Protein: 19.2 g

View full nutritional breakdown of peanut butter pudding calories by ingredient

Introduction

quick creamy high protein low fat low carb peanut butter pudding quick creamy high protein low fat low carb peanut butter pudding

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

14 oz package of Lite silken tofu

8 oz pack age of fat free cream cheese

12 Tablespoons PB2 peanut butter powder or

reduced fat peanut butter

1 cup granulated splenda.

Directions

Place tofu, cream cheese, peanut butter and splenda in food processor and blend until smooth and completely mixed. Pour into pudding cups. Chill 2 hours . Makes 5 servings 135 calories each,

Number of Servings: 5

Recipe submitted by SparkPeople user MURKOV.