Citrus Tilapia
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 170.9
- Total Fat: 3.1 g
- Cholesterol: 45.7 mg
- Sodium: 552.0 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.5 g
- Protein: 24.2 g
View full nutritional breakdown of Citrus Tilapia calories by ingredient
Introduction
Quick, Easy, Delish week-night dinner Quick, Easy, Delish week-night dinnerNumber of Servings: 5
Ingredients
-
-20 oz Tilapia (5 filets)
-fresh orange juice (1 cup)
-fresh lemon juice (1 lemon)
-fresh, gratted ginger root (2 tsp)
-flour (1/3 cup)
-salt
-pepper
Directions
Serving Size: 1 piece of tilapia with sauce
Number of Servings: 5
Recipe submitted by SparkPeople user KATIETYMZZZ.