Taco Soup


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 3.7 g
  • Cholesterol: 8.8 mg
  • Sodium: 482.3 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.5 g

View full nutritional breakdown of Taco Soup calories by ingredient



Number of Servings: 20

Ingredients

    Yellow Sweet Corn, Canned, 3 can (12 oz) yields
    *El Mexicano, Mexican Style Pinto Beans, 4.5 cup
    *Tomatoes, red, ripe, canned, wedges in tomato juice, 5 cup
    *Deans Ranch Dip, 2 tbsp
    Ground beef, extra lean, 9 oz
    *Turkey, Ground turkey, 93% lean, 9 oz

Directions

Brown meat and onion. Add all ingredients in a huge soup pot. Cook for 1 hour.

Makes 20 1-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user AKAYCAT.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I like this but I added Black Beans - 2/24/08