Black Bean and Mushroom Pasta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 273.9
- Total Fat: 1.5 g
- Cholesterol: 1.9 mg
- Sodium: 243.7 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 6.2 g
- Protein: 13.4 g
View full nutritional breakdown of Black Bean and Mushroom Pasta calories by ingredient
Introduction
Vegetable Pasta with Black Bean and Mushroom Sauce Vegetable Pasta with Black Bean and Mushroom SauceNumber of Servings: 8
Ingredients
-
1 - 15 oz Can of Low Sodium Black Beans
1 - 15 oz Can of Low Sodium Diced Tomatoes
5 - tbs Pace Salsa
1 - 12 oz Box of Veggie Pasta (HEB)
.25 cup - Mozzarella Shredded Cheese
.5 cup - Mushrooms
Directions
Boil 1 - oz box of Veggie Pasta
Then drain.
In a skillet:
Add 1 - 15oz can (low sodium) diced tomatoes,
Add 1 - 15oz can (low sodum) black beans,
Add 5tbs Pace Salsa,
Add .5 cup mushrooms,
Add .25 cup water
Simmer.
Pour mixture over pasta. Sprinkle with Mozzarella Cheese.
Serving Size: Makes approx. 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SADLER1021.
Then drain.
In a skillet:
Add 1 - 15oz can (low sodium) diced tomatoes,
Add 1 - 15oz can (low sodum) black beans,
Add 5tbs Pace Salsa,
Add .5 cup mushrooms,
Add .25 cup water
Simmer.
Pour mixture over pasta. Sprinkle with Mozzarella Cheese.
Serving Size: Makes approx. 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SADLER1021.