Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 273.9 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.9 mg |
Sodium | 243.7 mg |
Potassium | 13.8 mg |
Total Carbohydrate | 52.6 g |
Dietary Fiber | 6.2 g |
Sugars | 5.6 g |
Protein | 13.4 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.2 % |
Vitamin D | 0.8 % |
Vitamin E | 0.0 % |
Calcium | 1.5 % |
Copper | 0.7 % |
Folate | 19.0 % |
Iron | 7.6 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 15.9 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.4 % |
Riboflavin | 8.6 % |
Selenium | 0.6 % |
Thiamin | 22.8 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean and Mushroom Pasta
View the full Black Bean and Mushroom Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean and Mushroom Pasta
150 calories of HEB Veggie Pasta, (0.75 serving)
88 calories of HEB Organic Black Beans - No Salt Added, (0.44 cup)
22 calories of HEB DICED TOMATOES - NO SALT ADDED, (0.44 cup)
10 calories of HEB Fancy Shredded Mozzarella, (0.03 cup)
3 calories of Salsa-Pace Picante Sauce Mild (2 tbsp), (0.31 serving)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Black Bean and Mushroom Pasta
150 calories of HEB Veggie Pasta, (0.75 serving)
88 calories of HEB Organic Black Beans - No Salt Added, (0.44 cup)
22 calories of HEB DICED TOMATOES - NO SALT ADDED, (0.44 cup)
10 calories of HEB Fancy Shredded Mozzarella, (0.03 cup)
3 calories of Salsa-Pace Picante Sauce Mild (2 tbsp), (0.31 serving)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)