Chocolate peanut butter shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.1
  • Total Fat: 17.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 265.5 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 19.6 g

View full nutritional breakdown of Chocolate peanut butter shake calories by ingredient


Introduction

Great shake for after workout Great shake for after workout
Number of Servings: 1

Ingredients

    Whole Milk / Vitamin D, 1 cup
    Mangos, .5 cup, sliced
    Stawberries, fresh, .5 cup, sliced
    EAS Advant Edge Protein Powder, 2 tbsp
    Peanut Butter, smooth style, 1 tbsp
    Ice

Directions

Blend until smooth

Serving Size: makes about 12 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user NSCOFIELD.