Healthy Stir Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 260.2
- Total Fat: 19.2 g
- Cholesterol: 0.0 mg
- Sodium: 14.5 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 4.2 g
- Protein: 11.6 g
View full nutritional breakdown of Healthy Stir Fry calories by ingredient
Number of Servings: 2
Ingredients
-
Firm Tofu 1 cup
Olive Oil, 2 tbsp
Zucchini, 1 cup, sliced
Onions, raw, 1 cup, chopped
Garlic, 2 clove
Pepper, black, 2 dash
Directions
Makes 2 servings (2 cups)
Heat Oil in skillet. Add ingredients. Stir occasionally for 10 minutes, until veggies are soft.
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISTINEA-G.
Heat Oil in skillet. Add ingredients. Stir occasionally for 10 minutes, until veggies are soft.
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISTINEA-G.