Cocoa Banana Kale Healthy Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 364.9
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 43.6 mg
- Total Carbs: 91.0 g
- Dietary Fiber: 16.3 g
- Protein: 6.9 g
View full nutritional breakdown of Cocoa Banana Kale Healthy Shake calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup of water
Half a cucumber (with peel)
Golf ball size ginger root
1 fresh diced apple
Half cup of fresh pineapple (for sweetness)
1 banana
1 tbsp of all natural raw dry cocoa powder
1 cup of kale
Directions
Add everything to the blender and enjoy.
Serving Size: Makes about 1.5 cups
Serving Size: Makes about 1.5 cups