Chrissy's Spinach Dinner Salad with Bacon and Pecans

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 395.8
  • Total Fat: 33.3 g
  • Cholesterol: 197.4 mg
  • Sodium: 599.8 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 15.2 g

View full nutritional breakdown of Chrissy's Spinach Dinner Salad with Bacon and Pecans calories by ingredient
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Number of Servings: 2


    6 Cups Fresh Spinach (about 6 oz.)
    2 Hard Boiled Eggs, cut into quarters
    1 medium sweet red pepper, chopped
    4 pieces of bacon, cooked and chopped
    1/3 cup chopped pecans, toasted.

    Chrissy's Creamy Garlic Salad Dressing:

    1/2 cup fat free mayonnaise
    1/4 cup extra virgin olive oil
    3 TBSP red wine vinegar
    1 TBSP honey
    2 small cloves garlic, minced
    salt & pepper to taste

    Put all ingredients into a blender and blend until smooth.


Get two large bowls for serving. One large bowl for tossing. Toss each salad individually and put into serving bowls, using 3 cups spinach, 1/2 red pepper, 2 pieces of bacon and half of the pecans for each salad. Toss everything except egg with 2 TBSP of dressing. Top each salad with 1 egg and serve.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CATMARTENS.

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