Chicken, Spinach, Garlic and 3 Cheese Manicotti
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 156.7
- Total Fat: 4.2 g
- Cholesterol: 32.0 mg
- Sodium: 433.4 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.4 g
- Protein: 11.7 g
View full nutritional breakdown of Chicken, Spinach, Garlic and 3 Cheese Manicotti calories by ingredient
Introduction
Awesome manicotti Awesome manicottiNumber of Servings: 14
Ingredients
-
Ragu Spaghetti Sauce (tomato sauce), 2.75 cup
2% mozarella Cheese, 3 cup
Ricotta Cheese, part skim milk, .5 cup
Parmesan Cheese, grated, .5 cup
Egg, fresh, 1 large
Oregano, ground, 1 tbsp
Parsley, dried, 1 tbsp
Basil, 1 tbsp
Manicotti-1 shell, 14 serving
Garlic, 2 tsp
Chicken Breast, no skin, 1.25 breasts (cooked and shredded)
Spinach, fresh, .5 bunch (wilted and shredded)
Mushrooms, canned, 1 small can (or cook up your own to equal about 1/2 cup of chopped mushrooms)
Directions
-remove stems from spinach leaves, wilt on heated skillet
-cook chicken and shred
-mix all ingredients together once spinach and chicken have cooked (not sauce or shells)
-put a little sauce in the bottom of the the pan
-stuff shells and place in the pan next to each other
-cover in sauce
-cook for about 20-30 minutes at 350 degrees
Serving Size: makes 14 servings (one piece each)
-cook chicken and shred
-mix all ingredients together once spinach and chicken have cooked (not sauce or shells)
-put a little sauce in the bottom of the the pan
-stuff shells and place in the pan next to each other
-cover in sauce
-cook for about 20-30 minutes at 350 degrees
Serving Size: makes 14 servings (one piece each)