Vegan Vanilla French Toast

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.6
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 244.5 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.5 g

View full nutritional breakdown of Vegan Vanilla French Toast calories by ingredient



Number of Servings: 6

Ingredients

    8 ounces low-fat silken tofu
    1/2 cup vanilla soymilk
    1 tablespoon agave nectar
    1/2 teaspoon cinnamon
    pinch nutmeg
    nonstick cooking spray
    12 slices whole-wheat bread

Directions

1. Purée tofu, soymilk, agave nectar, cinnamon, and nutmeg in a blender. Pour tofu mixture into a pie plate.

2. Coat a large skillet with cooking spray. Dip each slice of bread into the tofu mixture and cook for about 3 minutes per side, until golden brown.

Serving Size: Makes 6 2-slice servings

Number of Servings: 6

Recipe submitted by SparkPeople user JDG1130.