Low Carb Chicken Stew
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 183.5
- Total Fat: 3.0 g
- Cholesterol: 70.1 mg
- Sodium: 252.7 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.9 g
- Protein: 28.2 g
View full nutritional breakdown of Low Carb Chicken Stew calories by ingredient
Introduction
No potato chicken stew! No potato chicken stew!Number of Servings: 12
Ingredients
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48 oz skinless boneless chicken breast, 1/3 cup all-purpose white flour, 1/2 tsp salt, 1/2 tsp pepper, 1 clove garlic, 1 tsp paprika, 2 tbsp worcestershire sauce, 1 large onion, 2 cups low-sodium chicken broth, 4 carrots, 3 celery stalks, and about 1.5-2 cups frozen peas.
Directions
Cut chicken into 1" cubes. Mix flour, salt, and pepper together and then coat chicken. Then mix in the remainder of the vegetables and cook on LOW for 10-12 hours.
Serving Size: Makes about 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user STAAPES57.
Serving Size: Makes about 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user STAAPES57.