mexican chicken rice fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 399.1
  • Total Fat: 14.4 g
  • Cholesterol: 84.8 mg
  • Sodium: 1,019.3 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 30.9 g

View full nutritional breakdown of mexican chicken rice fry calories by ingredient


Introduction

easy peasy easy peasy
Number of Servings: 3

Ingredients

    Brown rice (1 cup cooked), 2 serving (remove)
    Tomato Sauce, .5 cup (remove)
    Coconut Oil, 1 tbsp (remove)
    Onions, raw, .25 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    *M&M Meat Shop Boneless Chicken Breasts, 375 gram(s) (remove)
    Cheddar Cheese, .5 cup, shredded (remove)
    *Tomatoes, red, ripe, raw, year round average, .5 medium whole (2-3/5" dia) (remove)
    mexican spices

Directions

fry the rice in 1/2 coconut oil. add water when it begins to change color. add mexican spices (chili powder/cumin/onion powder) and tomato sauce to rice. cook according to directions, but at a slightly higher temp. fry chicken and celery/onions. add cooked rice and stir to mix. spread grated cheese and tomatoes on top, remove from heat and allow to stand five minutes before serving.

Serving Size: makes three servings

Number of Servings: 3

Recipe submitted by SparkPeople user PRIMA_DONUT.