Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 399.1
Total Fat 14.4 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 84.8 mg
Sodium 1,019.3 mg
Potassium 437.5 mg
Total Carbohydrate 36.8 g
Dietary Fiber 4.1 g
Sugars 1.7 g
Protein 30.9 g
Vitamin A 10.5 %
Vitamin B-12 2.6 %
Vitamin B-6 6.0 %
Vitamin C 17.4 %
Vitamin D 0.6 %
Vitamin E 4.4 %
Calcium 16.1 %
Copper 4.5 %
Folate 6.0 %
Iron 9.9 %
Magnesium 4.9 %
Manganese 6.3 %
Niacin 3.5 %
Pantothenic Acid 3.4 %
Phosphorus 12.6 %
Riboflavin 7.5 %
Selenium 4.6 %
Thiamin 3.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican chicken rice fry

View the full mexican chicken rice fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican chicken rice fry

146 calories of Brown rice (1 cup cooked), (0.67 serving)

110 calories of M&M Meat Shop Boneless Chicken Breasts, (125 gram(s))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

39 calories of Coconut Oil, (0.33 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

6 calories of Celery, raw, (0.33 cup, diced)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))


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