minestrone soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,130.3 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 10.4 g
  • Protein: 9.1 g

View full nutritional breakdown of minestrone soup calories by ingredient
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Number of Servings: 6


    Canned Tomatoes, 4 cup (remove)
    *Potato, raw, 1 large (3" to 4-1/4" dia.) (remove)
    *Macaroni, cooked, unenriched, .75 cup elbow shaped (remove)
    *Zuccini - medium, 1 serving (remove)
    Carrots, raw, .75 cup, chopped (remove)
    Beans, red kidney, 2 cup (remove)
    Cabbage, fresh, 1 cup, chopped (remove)
    Onions, raw, 1 cup, chopped (remove)
    Salt, 1.5 tsp (remove)
    Pepper, black, .5 tsp (remove)
    4 cups of water
    1 tsp italian seasoning


place everything except macaroni in a slow cooker, cook on low for 10-12 hours or high for 4-6, 20 minutes prior to serving add uncooked macaroni, top with parmesan cheese if desired.

Serving Size: makes about 12 cups

Number of Servings: 6

Recipe submitted by SparkPeople user DANABC72.

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