Basic Pot Pie Dough
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 149.4
- Total Fat: 7.9 g
- Cholesterol: 20.7 mg
- Sodium: 84.0 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 0.6 g
- Protein: 3.5 g
View full nutritional breakdown of Basic Pot Pie Dough calories by ingredient
Introduction
I got this recipe many years ago from a Weight Watchers meeting. Still using it today and enjoying it as much! I got this recipe many years ago from a Weight Watchers meeting. Still using it today and enjoying it as much!Number of Servings: 2
Ingredients
-
1/3 cup plus 2 tsp. all purpose flour
Dash Salt
1 Tbsp plus 1 tsp unsalted butter
2 Tbsp plain nonfat greek yogurt
Tips
I use this to make individual pot pies and its always awesome. Just roll and cut to fit the top of your baking dish. Bake as long as your pot pie recipe calls for. Yum!
Directions
In mixing bowl combine flour and salt; with pastry blender, cut in butter until mixture resembles course crumbs. Add yogurt and mix thoroughly.
Form dough into 2 equal balls; cover each with plastic wrap and chill 30-40 minutes (may be kept in fridge for 3-4 days); or wrap and freeze until ready to use.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CRAFTYME44.
Form dough into 2 equal balls; cover each with plastic wrap and chill 30-40 minutes (may be kept in fridge for 3-4 days); or wrap and freeze until ready to use.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CRAFTYME44.