Blueberry Spinach Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 448.8
  • Total Fat: 22.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 296.2 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 12.2 g
  • Protein: 10.5 g

View full nutritional breakdown of Blueberry Spinach Green Smoothie calories by ingredient


Introduction

My Favorite Drink after a Run. My Favorite Drink after a Run.
Number of Servings: 1

Ingredients



    Spinach, fresh, 1 cup
    Blueberries, frozen (unsweetened), 1 cup, unthawed
    Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
    **Flax Seed Meal (ground flax), 2 tbsp
    Banana, fresh, 1 small (6" to 6-7/8" long)
    *Trader Joe's Organic Dry Roasted Cashews, 0.25 cup

Directions

Add all Ingredients to a High Powered Blender, and blend until there are no leaves in your smoothie.

Serving Size: makes about 12oz

Number of Servings: 1

Recipe submitted by SparkPeople user HAPPYGLOW2013.